Does the food you eat cause acne and health habits cause acne

If you think that acne is bad enough during your younger years, you may also have to deal with acne scars as you get older. Picking pimples improperly can leave permanent marks and craters that you have to bear for the rest of your life.
Practicing good hygiene like changing your bed clothes and towels can help you prevent rubbing bacteria all over yourself. Taking makeup off before you go to bed and keeping your hair off your face can help your skin.
By the same token, when you cover acne scars, use makeup that will blend with your skin so that the cover-up is not even more noticeable than the scars themselves. Apply foundation evenly, so that it looks natural.
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