...No--always use your medication exactly as your skin care specialist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects. I've been told stress in my life is causing my acne. How can this possibly be true and what can I do to overcome it? This is in fact true. It has been proven that there is a direct correlation between stress factors and acne outbreaks. Therefore, if you work hard to try to reduce the amount of stress in your life a decrease in acne will most likely soon follow. I know this sounds hard but the payoff is immense. Another thing to remember is that it is very common for someone with acne to have an outbreak and then be stressed about their appearance during this time. This ensures more stress in their life and in turn leads to more outbreaks. If you have an outbreak you should try to focus less on your appearance because this will increase your stress and not help your acne get better any sooner.Once you take all of the above factors into account you soon realize that the only thing stopping you from healing your acne is usually yourself. Start taking action by implementing proper cleansing methods, adjusting your diet and reducing stress. Once you start taking action, you will start to see drastic results....»
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«...One of the most debatable topics when it comes to causes of acne is whether there is a direct link between a persons diet and acne. It has been reported that oily and fatty foods such as junk food, chocolates, chili and sweets are the main causes of acne. Contrary to popular belief, diet does not cause skin acne at all. Recent studies show that while diet is important for improving raw materials for healthy skin, greasy or sugary goods do not cause acne. This is according to the American Academy of Dermatology. Furthermore, a study published in the Journal of the American Medical Association posited, diet plays no role in acne treatment in most patients even large amounts of certain foods have not clinically exacerbated acne....»
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