...Maintaining a healthy diet is another good natural acne solution that can have positive affects on your complexion. By avoiding foods that are high in fats and sugars as well as caffeine filled and alcoholic beverages you will greatly reduce the amount of toxins that you are ingesting. Toxins in the body are a direct cause of unhealthy skin. Instead stick with fresh fruits and vegetables as well as lower fat meats like poultry and pork. Adding high fiber foods will also help cleanse you colon of any toxins....»
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«...The truth is natural & organic products lessen your exposure to harmful environmental chemicals and hazardous materials and for your skin, natural & organic products put valuable vitamins and minerals back into body. The fewer chemicals you are exposed to, the fewer extra toxins your body will have to process and work to eliminate. When choosing a natural or organic product, be sure to read the labels carefully though because many products in the market today claim to be all natural or organic and chemical or preservative free, but not so when you take a closer look at the label and its list of main ingredients. Used in a wide variety of both food and personal care products are parabens due to the fact that they inhibit microbial growth and are able to extend the shelf life of many products sold commercially today. However, parabens are also proven to be very toxic to the body and may even contribute to serious health problems and conditions, even acne. So when reviewing labels, be sure to keep an eye out for common paraben names such as alkyl parachydroxy benzoates: butyl, methyl, ethyl, propyl, isobutyl. Products that are organic, food or personal care products, should have a USDA "100% Certified Organic" or "Certified Organic" label to guarantee that all or at least some of the natural or herbal ingredients used were grown with out the use of chemicals, pesticides, insecticides or herbicides....»
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